Day 5

Day 5 was back to a regular schedule minus the work part. I had te day off and it was pretty outside. I played with the pups outside for a while and cleaned a little. There wasn't much I could do inside since my hubby was sleeping. He's on nights right now and I hate it.

I wanted to vacuum so bad but was afraid to wake him so I did dishes and laundry. Boring!!!! I hate cleaning and I'm not good at it really... ;) I would rather call on my bestie and neighbor to clean our house. She does a better job than me. 

The cleanse is going well. I'm learning more this time and I feel very educated compared to last cleanse. Hello I found dairy free cheese!!! For the WIN! 

Where has that been my whole life anyways? I've been closed minded to a lot of things food wise and I'm willing to open up and try new things. 

I am thinking of staying gluten free and dairy free after the cleanse. I really feel better with my stomach issues too. 

I've also decided to go get a food allergy test. I probably don't want to know. But after seeing a friends and seeing all she was allergic to made me curious. 

Woke up and had a spark!! Needed it too! 

•Spark, catalyst 

• breakfast- scrambled eggs with dairy free cheese, half an avocado and some rooster sauce 

•snack- watermelon 

• lunch- baked spagatti zoodles with eggplant parm.

• snack- apple with dairy free chocolate chips and Justin's almond butter.

• dinner- baked chicken, zoodles sautéed with cherry tomatoes and spinach.

Herbal cleanse pill at night.

Days off are harder on the cleanse. When  I have a schedule I do better. Consistency is the key! 

It's was overall a pretty boring day of catching up on my dvr and cleaning house.

Xoxo,

Mrs. Rogers