Smoothie Goes Tropical

Sunday, June 30, 2013




Girlfriend loves anything tropical... That's why we're getting married in St. Thomas, Virgin Islands! Tropical paradise!!! Saying "I Do" on a private beach seems right out of a movie to me but its going to be my wedding!!! :) So excited! 

Today's smoothie was a reminder that we are getting close to our 5 month count down until the wedding. July 3rd... EEEK! 5 months!! What happen to 6 months? Was I so into this squat challenge I squatted my way through June? Yes!!! And my ass and legs are thanking me. 

It's also a pretty big deal when my BFF/ neighbor drinks a smoothie... Her husband mentioned wanting to try one so of course I made extra and brought them a cup before church. She said it was very tasty and her hubby even liked it too. 

Neighborhood Smoothie Queen right here!!!! 

Y'all enjoy! 

••Prepped baggy••

• 3 whole strawberries
• 1 handful of spinach
• 5-6 pear chunks
• half a banana 
• 5-6 green grapes

• 2 fresh squeezed orange/ lime juice cubes 
• half of the carton of Tropical Greek yogurt (see picture for brand) 
• 10 oz of water

I prefer to add my Greek yogurt and juice cubes last. Remember I don't like my smoothies chunky or thick so I blend for a while to thin it out. 

Hope this smoothies takes you a tropical paradise too! 

Cheers!


2 comments:

Amy Lynn said...

Yum! Can't wait to try! What size is the yogurt you use?

Unknown said...

6 ounces usually... But I only use half per smoothie. Oh! Or you can use 3 frozen yogurt cubes.

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