The first question everyone keeps asking.... "Do you do them all at once?" HELL NO! Haha! Y'all remember I'm not in shape at all right? This is a whole new thing for me... Getting fit and working out. I break them up throughout the day. Usually I'm sets of 10 when I go to the restroom. Which is a lot of visits since I'm drinking a lot of water. (I'm also wearing heels too!) When I'm home I do sets of 20 or 30. I'm usually trying get them over with because there are so many it seems like a chore! Haha! I really like doing them but damn once you get above 150 and realize you have a lot more waiting it seems like a million squats. Day 25... Seemed impossible 25 days ago... I kept thinking.. Holy crap.. How in the hell am I going to do 250 squats?
I'm proud to say I haven't skipped a day or slacked off once. I've wanted to yes... But I haven't. The old Meg would have but she's gone. I'm accountable for my actions and have people joining me on this journey.
For everyone who has started the squat challenge with me keep it up!! Don't skip a day or slack off. Also don't over do it!!! I promise you'll be fine if you stick with the original challenge! Most of you all starting the squat challenge really haven't been very active lately or super fit and not in shape. Newbies like me!! :)
0 comments:
Post a Comment