Advocare Meal Idea Wedsites

Meal prep and what to eat will be one of the hardest parts of this challenge. So, I've decided to search the good ole GOOGLE for ideas on tips, clean eating and really what to eat and WHEN.


These links are very helpful with either the 10 day cleanse or the 24 day challenge. I have several of you doing both so I found sites for everyone.


I will keep updating this post with new helpful pages. Some of these are real women bloggers like me. Straight to the point about the fiber drink and hard days of the cleanse. Oh and the dreaded POOP questions.


Keep checking back and I'll keep sharing the love!


Grocery shopping Monday for the 10 day cleanse. I posted on Instagram that I'd love to have a meet up and shop together. Not only for a helpful shopping experience but for a good opportunity for a buggy group selfie! LOL!!! Yes I went there... would you expect anything less?


Comment below, email me or text me with any questions as always!


XOXO,
Mrs. Rogers


http://www.advotips.com/tag/meal-plan/


http://southerngrlgetsfit.blogspot.com/2013/03/what-ive-been-eating-lately.html


http://mealsandmovesblog.com/2013/09/29/24-day-challenge-recap/


http://wiredfitness.com/wp-content/uploads/2013/07/Advocare-Herbal-Cleanse-Instructions.pdf


http://honeyishrunkthemom.blogspot.com/2013/03/advocare-10-day-challenge-day-1-report.html


SKINNY MEG!!!!!


http://www.life-inbloom.com/2013/06/advocare-results-how-it-all-started.html